Service is based in Fargo, North Dakota.
Wellness Advisor/Fitness Coach (with cardiology medical background) focusing on natural means of improving fitness and daily health by gym training (NASM OPT Model), balanced nutrition, outside exercise.
Maintaining contacts with individual clients through several facilities in the Fargo-Moorhead area.
Service is reaching out predominantly to the age group between 40 and 65 years. Focusing on persons with the desire and motivation to turn satisfactory or good health status into an excellent one.
Providing personalized, detailed exercise prescription with follow-up as well as general suggestions regarding nutrition including self-monitoring and self-motivation (including mobile apps and tracking devices). Previous health problems would require clearance by Primary Physician; aiming at good communication with the Medical Team when needed.